Fitness First AU | 15 Minute Ab Workout To Carve Your Core @FitnessFirstAUS | Uploaded September 2021 | Updated October 2024, 1 day ago.
After a six-pack without the long workouts? This 15 minute burner will help you carve your core and tone your abs. Follow Fitness First Personal Trainer Caitlin Gleeson as she talks us through this 15 minute workout flow.

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