Uploaded February 2021 | Updated September 2026, 1 week ago

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We’re back! Thank you for watching our 15 Min Love Handle Workout.
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Title: 15 Min Love Handle Workout

Workout:
- 4 rounds
- 40 sec ON
- 20 sec REST
- Large Mountain Climbers
- Alt Plank Up Downs
- English Burpees
- Russian Twists
- Lateral Shoot Throughs


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Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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