Uploaded June 2021 | Updated September 2026, 1 week ago

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Thank you for watching our Glutes and Lower Back Burner. Let us know what you think in the comments section below!

This workout was brought to you by FitBod. If you’re stuck and don’t know how to focus on certain muscle groups, or what exercise is at your level then FitBod is right for you. FitBod helps you exercise at your level and targets fresh muscle groups with each workout.

✚ View Full Workout Below

FitBod Workout: Glutes and Lower Back Burner

Hip Thrust
Single leg Kickback
Kneeling Squat
Single Leg Glute Bridge


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Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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