Uploaded February 2021 | Updated September 2026, 1 week ago

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We’re back! Thank you for watching our 15 Min At Home Leg Workout.
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Title: 15 Min At Home Leg Workout

Workout:
3 Rounds
40 sec ON
20 sec OFF

Alt Curtsey Lunges
3 squat pulse + Squat Jump
Alt Side Lunges
Rainbows (Right Leg)
Rainbows (Left Leg)


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Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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