Uploaded June 2021 | Updated September 2026, 1 week ago

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Thank you for watching our 8 Min Kettle Bell Series. Let us know what you think in the comments section below! This workout was brought to you by FitBod. Do you have equipment around the house that you want to use? Or maybe you’re wondering what best workouts are? Enter your workout equipment in the app for custom workouts just for you!


8 Min Kettlebell Series
KB Swings
KB Ground to Overhead
KB Squat and Deadlift
KB Thruster

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✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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