15 Exercises You Can Do With Just A Chair @JordanShalhoub
15 Exercises You Can Do With Just A Chair  @JordanShalhoub
Uploaded March 2020 | Updated September 2026, 2 hours ago
LA gyms are officially shut down and like many of you, we’re all working out from the safety of our own homes now. I know that can feel defeating. A lot of us would love to be under some heavy weight and to know it won’t happen for a few weeks can be frustrating. I get that. But I made this video to hopefully show you that we while we may not be able to toss a barbell around, we really aren’t that limited - even if you have no equipment at home. You absolutely can still get a good workout in; your options are almost endless. Keep the reps high, rest short, and the intensity up. I hope this video inspires you to get creative and stay active while we stay healthy. We’re in this together. Want some more specific workouts or recommendations? Drop your requests in the comments.

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15 Exercises You Can Do With Just A Chair

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