Uploaded October 2018 | Updated September 2026, 1 hour ago

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I'm one month into my bulk and here to give you an update on how things are going! I also take you through my entire weekly grocery list so you can see what it takes to upkeep all these calories.

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Watch Next, “DNA Workout”: youtu.be/v8kTpYiZrQs

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GET MY NUTRITION WITH RP:
bit.ly/2uoLtRL
use code JORD10 for $10 off

GET MY MEALS FROM TRIFECTA:
trifectanutrition.com/jordan

APPAREL FROM DOUGHNUTS & DEADLIFTS:
doughnutsanddeadlifts.com/jordan


Watch More of my videos to be #JackedLikeJordan:
CELEB WORKOUTS:
youtube.com/playlist?list=PL4KQWNVEMkWYv1OY-UisgfLTAPFLwJFgV
TRAINING VLOGS:
youtube.com/playlist?list=PL4KQWNVEMkWbBCJA4qZCpZbAnqldyJ_Kb
NUTRITION:
youtube.com/playlist?list=PL4KQWNVEMkWaoHvWrvOBf2qYnlVrh2UDC
MOST POPULAR:
youtube.com/playlist?list=PL4KQWNVEMkWZOUzR1GVpu5GQCX82udELb

About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.