Uploaded September 2017 | Updated September 2026, 2 hours ago

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In this week's vlog, I take you guys on the rollercoaster ride that is a competition day. Enjoy!

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Watch More of my videos to be #JackedLikeJordan:
NUTRITION:
youtube.com/watch?v=R7wZHnorslM&list=PL4KQWNVEMkWaoHvWrvOBf2qYnlVrh2UDC
STRENGTH EXERCISES & WORKOUTS:
youtube.com/watch?v=cAMg2ApgO9g&list=PL4KQWNVEMkWYolMDxQQb_cY_tFDd7FDI8
RECOVERY MODE:
youtube.com/watch?v=h6lxWi-2WzM&list=PL4KQWNVEMkWbH0D03eTp7MEBD-pwGgWXj
MOST POPULAR:
youtube.com/watch?v=djGpIzqYyyU&list=PL4KQWNVEMkWZOUzR1GVpu5GQCX82udELb

MUSIC
The Big House by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Artist: audionautix.com

How it Begins by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100200
Artist: incompetech.com

About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying at-home workouts to cryotherapy, I’m your chick to test it all out and report back to you.