Uploaded July 2025 | Updated September 2026, 1 day ago
More Peace (Please!) Episode 11 - Finding Peace in Failed Plans
So... remember a few episodes ago when I told y’all I’d be bringing weekly trauma-informed yoga classes to YouTube? Yeah. About that.
This week on More Peace Please, I’m reflecting on what it means to set a goal, try your best, and still not hit the mark—and why that doesn’t mean you failed. I share how I pivoted from burnout to clarity, and why “failure” often signals a new way forward, not the end of the road.
Then I’m joined by the brilliant Kacee M. King, a powerhouse in finance, education, and healing-centered leadership, for a heart-centered conversation on finding peace in failed plans. From the lessons of a failed marriage to the freedom that comes with release, Kacee reminds us that peace isn’t found in perfection—it’s found in trust.
Together, we explore:
✨ Why striving doesn’t equal peace
✨ What failure can teach us about timing and self-compassion
✨ How rock bottom can become holy ground
✨ And why your goals don’t define your worth—your growth does.
We also talk about shifting from ego-driven planning to intention-led living, and how choosing peace sometimes means choosing to let go.
This one is for anyone feeling behind, uncertain, or like the plan isn’t panning out. There is still peace. There is still purpose. And there is so much more ahead.
Listen now, and as always, ask yourself for more peace, please.
Download Climbing Back Up to the Watch Tower on my Substack and stay connected:
🌿 **Climbing Back Up to the Watch Tower** substack.com/home/post/p-160155855
💻**Website:** brownandbendy.com/newsletter
📲 **Instagram:** [@BrownandBendy]brownandbendy.com
🎥**YouTube:** [Brown and Bendy] youtube.com/c/brownandbendy
💌**Substack:** substack.com/@brownandbendy
More Peace (Please!) Episode 11 - Finding Peace in Failed Plans
So... remember a few episodes ago when I told y’all I’d be bringing weekly trauma-informed yoga classes to YouTube? Yeah. About that.
This week on More Peace Please, I’m reflecting on what it means to set a goal, try your best, and still not hit the mark—and why that doesn’t mean you failed. I share how I pivoted from burnout to clarity, and why “failure” often signals a new way forward, not the end of the road.
Then I’m joined by the brilliant Kacee M. King, a powerhouse in finance, education, and healing-centered leadership, for a heart-centered conversation on finding peace in failed plans. From the lessons of a failed marriage to the freedom that comes with release, Kacee reminds us that peace isn’t found in perfection—it’s found in trust.
Together, we explore:
✨ Why striving doesn’t equal peace
✨ What failure can teach us about timing and self-compassion
✨ How rock bottom can become holy ground
✨ And why your goals don’t define your worth—your growth does.
We also talk about shifting from ego-driven planning to intention-led living, and how choosing peace sometimes means choosing to let go.
This one is for anyone feeling behind, uncertain, or like the plan isn’t panning out. There is still peace. There is still purpose. And there is so much more ahead.
Listen now, and as always, ask yourself for more peace, please.
Download Climbing Back Up to the Watch Tower on my Substack and stay connected:
🌿 **Climbing Back Up to the Watch Tower** substack.com/home/post/p-160155855
💻**Website:** brownandbendy.com/newsletter
📲 **Instagram:** [@BrownandBendy]brownandbendy.com
🎥**YouTube:** [Brown and Bendy] youtube.com/c/brownandbendy
💌**Substack:** substack.com/@brownandbendy

![What Is Brown Girls Heal? Nervous System Healing for Black Women
Information about Brown Girls Heal:
Brown Girls Heal is a trauma-informed space created for Black women who are ready to explore healing in a way that honors both the mind and the body.
In this video, I’m sharing what inspired me to create Brown Girls Heal, what you can expect from the workshop, and why nervous system regulation is so important—especially for Black women navigating trauma, generational stress, and survival mode.
This isn’t your typical yoga class. We slow down, talk about what’s happening in the body, and move with care—not performance. No experience needed. Just curiosity, breath, and a willingness to show up.
🧘🏽♀️ Upcoming Workshop: July 14, 2025
💛 Learn more or register here: https://www.brownandbendy.com/browngirlsheal
Timestamps:
What is Brown Girls Heal? [00:09]
Who is hosting the event? [00:52]
What should I expect? [01:54]
When does this event take place? [05:25]
How much does the event cost? [05:48]
#BrownGirlsHeal #BlackWomenHealing #TraumaInformedYoga #NervousSystemHealing #MentalHealthForBlackWomen What Is Brown Girls Heal? Nervous System Healing for Black Women](https://i.ytimg.com/vi/FqIpaYUGMU8/mqdefault.jpg)








