10-Day Sugar Detox: The Secret to Saving Your Life | Dr. Mark Hyman  @drmarkhyman
10-Day Sugar Detox: The Secret to Saving Your Life | Dr. Mark Hyman  @drmarkhyman
Mark Hyman, MD | 10-Day Sugar Detox: The Secret to Saving Your Life | Dr. Mark Hyman @drmarkhyman | Uploaded June 2024 | Updated October 2024, 1 day ago.
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Over 75% of adults and 40% of kids in the U.S. are now overweight - and sugar addiction is a big reason why. In this episode, discover how sugar hides in many common foods like salad dressings, sauces, and pasta sauces. We'll explore how excessive sugar drives obesity, diabetes, cognitive decline, depression, and even Alzheimer's disease. Plus, I'll share my 10-day detox diet designed to help you break free from sugar addiction and transform your health.

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10-Day Sugar Detox: The Secret to Saving Your Life | Dr. Mark Hyman @drmarkhyman

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