Mark Hyman, MD | Overstimulation Is Ruining Your Life - How To Detox & Take Back Control Of Your Health @drmarkhyman | Uploaded November 2023 | Updated October 2024, 1 day ago.
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 bit.ly/IncreaseHealthspan
The rise of social media has revolutionized the way we connect, share information, and interact with one another. While it has undoubtedly brought numerous benefits, there is growing concern about its impact on our mental health.
Today on The Doctor’s Farmacy, I’m excited to talk to Tobias Rose-Stockwell about how the internet has broken our brains, what we can do to fix it, and how to navigate this complex digital landscape.
Tobias Rose-Stockwell is a writer, designer, and media researcher whose work has been featured in major outlets such as The Atlantic, WIRED, NPR, the BBC, CNN, and many others. His research has been cited in the adoption of key interventions to reduce toxicity and polarization within leading tech platforms. He previously led humanitarian projects in Southeast Asia focused on civil war reconstruction efforts, work for which he was honored with an award from the 14th Dalai Lama. He lives in New York with his cat Waffles.
This episode is brought to you by Rupa Health, BiOptimizers, Zero Acre, and Pendulum.
Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.
During the entire month of November, Bioptimizers is offering their biggest discount you can get AND amazing gifts with purchase. Just go to bioptimizers.com/hyman with code hyman10.
Zero Acre Oil is an all-purpose cooking oil. Go to zeroacre.com/MARK or use code MARK to redeem an exclusive offer.
Pendulum is offering my listeners 20% off their first month of an Akkermansia subscription with code HYMAN. Head to Pendulumlife.com to check it out.
Get a copy of Outrage Machine: How Tech Amplifies Discontent, Disrupts Democracy―And What We Can Do About It: amazon.com/Outrage-Machine-Amplifying-Discontent-Undermining/dp/0306923327/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 bit.ly/IncreaseHealthspan
The rise of social media has revolutionized the way we connect, share information, and interact with one another. While it has undoubtedly brought numerous benefits, there is growing concern about its impact on our mental health.
Today on The Doctor’s Farmacy, I’m excited to talk to Tobias Rose-Stockwell about how the internet has broken our brains, what we can do to fix it, and how to navigate this complex digital landscape.
Tobias Rose-Stockwell is a writer, designer, and media researcher whose work has been featured in major outlets such as The Atlantic, WIRED, NPR, the BBC, CNN, and many others. His research has been cited in the adoption of key interventions to reduce toxicity and polarization within leading tech platforms. He previously led humanitarian projects in Southeast Asia focused on civil war reconstruction efforts, work for which he was honored with an award from the 14th Dalai Lama. He lives in New York with his cat Waffles.
This episode is brought to you by Rupa Health, BiOptimizers, Zero Acre, and Pendulum.
Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.
During the entire month of November, Bioptimizers is offering their biggest discount you can get AND amazing gifts with purchase. Just go to bioptimizers.com/hyman with code hyman10.
Zero Acre Oil is an all-purpose cooking oil. Go to zeroacre.com/MARK or use code MARK to redeem an exclusive offer.
Pendulum is offering my listeners 20% off their first month of an Akkermansia subscription with code HYMAN. Head to Pendulumlife.com to check it out.
Get a copy of Outrage Machine: How Tech Amplifies Discontent, Disrupts Democracy―And What We Can Do About It: amazon.com/Outrage-Machine-Amplifying-Discontent-Undermining/dp/0306923327/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
