Mark Hyman, MD | Why You Should Grow Your Own Food @drmarkhyman | Uploaded March 2024 | Updated October 2024, 1 day ago.
How we choose to eat and prepare our food has implications for more than just our bodies.

My conversation on today’s episode of The Doctor’s Farmacy with my good friend, Kimbal Musk, is sure to inspire you to leverage the power of real food in your own family, community, and beyond.

In this episode, we discuss:
- Kimbal’s surprising journey from the tech industry to becoming a food activist
- How 9/11 forever changed Kimbal’s relationship with cooking
- The experiences that inspired Kimbal to open a restaurant
- Kimbal’s determination to provide healthy food with local sourcing
- Food as the secret weapon for fighting the loneliness epidemic
- How he started building a community of farmers from the ground up
- The skyrocketing rates of childhood obesity and his work with Big Green
- Kimbal’s life-changing accident and his revelation
- How kids are impacted when they’re taught about growing and preparing food
- Creating a family connection container through mealtimes and home cooking

Find the full episode on your favorite podcast app.