Uploaded August 2024 | Updated September 2026, 1 hour ago
In this enlightening episode, we explore the profound concept of soul wounds and how the ego affects our mental health. Colette Davenport shares her transformative journey towards self-love and reveals her refined metaphysical practices that help high-powered professionals, including CEOs and leaders, manage both acute and chronic stress. The discussion focuses on actionable strategies to see situations clearly, process emotions without judgement, and extend kindness to oneself while asserting one’s truth. Colette emphasises the importance of understanding attachment trauma and how the ego often shields itself from past emotional pain, navigating the delicate line between assertiveness and aggression. With a rich background as a metaphysicist, coach, and author, Colette also shares insights from her own battle with significant health challenges.
For more on her work, visit colettedavenport.com/.
If you enjoyed this episode, you’ll love Ep 034 featuring Colette discussing soul wounds and their impact on empaths.
Download this episode’s handy guide here: forms.angie-s.com/ep109
Connect with me here:
• I'd love to hear from you, submit your questions/thoughts at: angie-s.com/contact (angie-s.com/contact)
• Want to create your own podcast? Join my membership getyourpodcastdone.com (https://getyourpodcastdone.com) where I help creatives and personal brands use podcasting as a way to share their insights and grow their brand.
• Podcast host I use & recommend*: https://www.captivate.fm/signup?ref=angiesorensen
*Affiliate link alert: I get a little love (aka $) if you click and buy!
Resources / references mentioned: ‘Conversations with God’ by Neale Donald Walsch
#impactofegoonmentalhealth
#dealingwithpastemotionalpain
#understandinghowtheegoprotectsitself
#assertivenessvsaggression
#treatingyourselfwithkindness
In this enlightening episode, we explore the profound concept of soul wounds and how the ego affects our mental health. Colette Davenport shares her transformative journey towards self-love and reveals her refined metaphysical practices that help high-powered professionals, including CEOs and leaders, manage both acute and chronic stress. The discussion focuses on actionable strategies to see situations clearly, process emotions without judgement, and extend kindness to oneself while asserting one’s truth. Colette emphasises the importance of understanding attachment trauma and how the ego often shields itself from past emotional pain, navigating the delicate line between assertiveness and aggression. With a rich background as a metaphysicist, coach, and author, Colette also shares insights from her own battle with significant health challenges.
For more on her work, visit colettedavenport.com/.
If you enjoyed this episode, you’ll love Ep 034 featuring Colette discussing soul wounds and their impact on empaths.
Download this episode’s handy guide here: forms.angie-s.com/ep109
Connect with me here:
• I'd love to hear from you, submit your questions/thoughts at: angie-s.com/contact (angie-s.com/contact)
• Want to create your own podcast? Join my membership getyourpodcastdone.com (https://getyourpodcastdone.com) where I help creatives and personal brands use podcasting as a way to share their insights and grow their brand.
• Podcast host I use & recommend*: https://www.captivate.fm/signup?ref=angiesorensen
*Affiliate link alert: I get a little love (aka $) if you click and buy!
Resources / references mentioned: ‘Conversations with God’ by Neale Donald Walsch
#impactofegoonmentalhealth
#dealingwithpastemotionalpain
#understandinghowtheegoprotectsitself
#assertivenessvsaggression
#treatingyourselfwithkindness







![#054 Mental Health is not Shameful with Jordan from Listen Lucy
[Trigger warning: mention of anxiety and suicide prevention] *Recorded in November 2020*
On the cusp of the pandemic, Jordan - Founder of Listen Lucy, had just invested for her business to scale from speaking engagements into a speaking agency but 2020 decided otherwise and with events coming to a halt, her business collapsed. Today we talk about how we both sank on the 2020 boat and what helped us bounce back. Both with very different surroundings and support systems.
We go over:
// How to deal with a crisis
// When your livelihood is taken away from you, how to cope so you can move on to your next chapter?
// In order to be the best parent for your kids, you sometimes need to prioritise yourself.
// To quote Jordan: “That’s the thing with mental illness. As your life changes, so does the illness, and you have to adapt.” If a coping mechanism doesnt work anymore, drop it and replace it with something else, don’t stunt your process.
// When you’re feeling depressed or anxious, how do we convey how we’re feeling without freaking people out or making them feel powerless?
// When mental health issues are part of who we are, we shouldn’t apologise for that.
// We all have mental health.
// When pulling away from your partner because you’re ashamed of showing them your mental health, that can be a breach of trust.
// Why spreading the message and exposing herself like this, is so important for Jordan.
// The 5 warning signs your friend may not be doing well and needs you to check in [WHAP which stands for Withdrawal - Hopelessness - Agitation - Poor self care &/or Personality change].
// The Upper limit problem
Book reference: The Big Leap
Come find Jordan www.ListenLucy.org
Become a podcaster with me: https://www.learnpodcasting.online/
If you want to support this show, I have a ‘AMA’ donor exclusives here: https://www.buymeacoffee.com/2oldforthisshit
For mental health crisis helplines:
UK: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/
Europe: https://www.mhe-sme.org/library/helplines/
USA: American Foundation of Suicide Prevention
Suicide and Depression Awareness for Student
NAMI Resources on Suicide Prevention
NAMI Resources on Suicide Risk #054 Mental Health is not Shameful with Jordan from Listen Lucy](https://i.ytimg.com/vi/Yqkl1x-R1Zc/mqdefault.jpg)


