MadFit | 1000 REPS FULL BODY WORKOUT - Abs, Upper Body, Lower Body @MadFit | Uploaded August 2024 | Updated October 2024, 17 hours ago.
Join me as we complete 1,000 reps in this full body challenge! This is a total body workout that targets upper body, lower body, abs, and we're doing a bit of cardio as well. A fun workout challenge!
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👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): store.madfit.co

#homeworkout #fitness #workout

⭐️ WARM UP FIRST! : youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

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