@MadFit
@MadFit
MadFit | Do you have bad knees? You need to try this workout! @MadFit | Uploaded August 2024 | Updated October 2024, 19 hours ago.
Do you have bad knees? You need to try this workout!my NEW PROGRAM is now LIVE!5 MIN TONED ARMS WORKOUT - No EquipmentGet ready for something NEW coming to the MadFit App soon 👀ditch the traditional cardio workouts and DO THIS instead! #shortsUPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)You HAVE TO TRY THIS next cardio day!small space? DO THIS WORKOUT! #shortspov: you have the best workout buddy #shortsThis workout will have your legs and glutes on fire!7 MIN CALF WORKOUT (Long & Lean Dancer Calves with Dumbbells)pov: you listen to this song so much you turn it into a workout #shorts

Do you have bad knees? You need to try this workout! @MadFit

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