@MadFit
@MadFit
MadFit | have 5 mins to spare at your desk? DO THIS!! #shorts @MadFit | Uploaded May 2024 | Updated October 2024, 17 hours ago.
have 5 mins to spare at your desk? DO THIS!! #shortsDo you have bad knees? You need to try this workout!my NEW PROGRAM is now LIVE!5 MIN TONED ARMS WORKOUT - No EquipmentGet ready for something NEW coming to the MadFit App soon 👀ditch the traditional cardio workouts and DO THIS instead! #shortsUPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)You HAVE TO TRY THIS next cardio day!small space? DO THIS WORKOUT! #shortspov: you have the best workout buddy #shortsThis workout will have your legs and glutes on fire!7 MIN CALF WORKOUT (Long & Lean Dancer Calves with Dumbbells)

have 5 mins to spare at your desk? DO THIS!! #shorts @MadFit

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