Uploaded December 2021 | Updated September 2026, 1 week ago

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Thank you for watching our 10 Min FitBod Lower Body HIIT workout. Let us know what you think in the comments section below! This workout was brought to you by FitBod. Take the guesswork out of your workouts. Use FitBod to set your goals and achieve success. We have a great offer, so sign up today!

Lower Body HIIT Workout
45 Seconds Workout | 10 Second Rest | Two Rounds
• Jump Squat
• Mountain Climbers
• Walkout to pushup
• Alternating Heel Touches


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Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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