Uploaded June 2025 | Updated September 2026, 1 day ago
Welcome to double digits! I can't believe we're already on Episode 10 of More Peace (Please!)—thank you so much for being here. 🌿
This week, I’ve been in deep observation mode. Life has reminded me that healing isn’t always soft, trendy, or Instagram-worthy. Sometimes, healing means sitting in discomfort. Sometimes, it means facing the parts of ourselves we’ve tried to bypass with good vibes, green juice, and journaling.
In this episode, I’m reflecting on:
✨What happens when we age but don’t emotionally mature
✨Why wellness isn’t a trend, and how to spot when it’s being used as one
✨The power of emotional honesty in community and relationships
✨ And why—in this day and age—you can’t really be a hot girl if you’re not healing 💅🏽
We also get into:
✨How we love as a reflection of how much we’ve healed
✨The importance of mentorship and soft accountability
✨Why healed communities grow us better than any solo practice ever could
✨Learning to catch when you're trying too hard to be someone you’re not
This one’s for anyone who’s ever felt stuck in their healing journey, or unsure what the next step even looks like. Spoiler alert: it's not more perfection—it’s more presence.
✨ So grab your tea, your journal, and let’s talk about healing that’s honest, unfiltered, and actually transformative.
Download Climbing Back Up to the Watch Tower on my Substack and stay connected:
🌿 **Climbing Back Up to the Watch Tower** substack.com/home/post/p-160155855
💻**Website:** brownandbendy.com/newsletter
📲 **Instagram:** [@BrownandBendy]brownandbendy.com
🎥**YouTube:** [Brown and Bendy] youtube.com/c/brownandbendy
💌**Substack:** substack.com/@brownandbendy
Welcome to double digits! I can't believe we're already on Episode 10 of More Peace (Please!)—thank you so much for being here. 🌿
This week, I’ve been in deep observation mode. Life has reminded me that healing isn’t always soft, trendy, or Instagram-worthy. Sometimes, healing means sitting in discomfort. Sometimes, it means facing the parts of ourselves we’ve tried to bypass with good vibes, green juice, and journaling.
In this episode, I’m reflecting on:
✨What happens when we age but don’t emotionally mature
✨Why wellness isn’t a trend, and how to spot when it’s being used as one
✨The power of emotional honesty in community and relationships
✨ And why—in this day and age—you can’t really be a hot girl if you’re not healing 💅🏽
We also get into:
✨How we love as a reflection of how much we’ve healed
✨The importance of mentorship and soft accountability
✨Why healed communities grow us better than any solo practice ever could
✨Learning to catch when you're trying too hard to be someone you’re not
This one’s for anyone who’s ever felt stuck in their healing journey, or unsure what the next step even looks like. Spoiler alert: it's not more perfection—it’s more presence.
✨ So grab your tea, your journal, and let’s talk about healing that’s honest, unfiltered, and actually transformative.
Download Climbing Back Up to the Watch Tower on my Substack and stay connected:
🌿 **Climbing Back Up to the Watch Tower** substack.com/home/post/p-160155855
💻**Website:** brownandbendy.com/newsletter
📲 **Instagram:** [@BrownandBendy]brownandbendy.com
🎥**YouTube:** [Brown and Bendy] youtube.com/c/brownandbendy
💌**Substack:** substack.com/@brownandbendy







![12. NEVER attach your self worth to a no - Finding Peace in Failed Plans (Part 2)
More Peace (Please!) Episode 12 - Finding Peace in Failed Plans (Part 2)
I’m joined by the brilliant Kacee M. King, a powerhouse in finance, education, and healing-centered leadership, for a heart-centered conversation on finding peace in failed plans.
From the lessons of a failed marriage to the freedom that comes with release, Kacee reminds us that peace isn’t found in perfection—it’s found in trust.
Together, we explore:
✨ Why striving doesn’t equal peace
✨ What failure can teach us about timing and self-compassion
✨ How rock bottom can become holy ground
✨ And why your goals don’t define your worth—your growth does.
We also talk about shifting from ego-driven planning to intention-led living, and how choosing peace sometimes means choosing to let go.
This one is for anyone feeling behind, uncertain, or like the plan isn’t panning out. There is still peace. There is still a purpose. And there is so much more ahead.
Listen now, and as always, ask yourself for more peace, please.
Download Climbing Back Up to the Watch Tower on my Substack and stay connected:
🌿 **Climbing Back Up to the Watch Tower** https://substack.com/home/post/p-160155855
💻**Website:** https://www.brownandbendy.com/newsletter
📲 **Instagram:** [@BrownandBendy]https://www.brownandbendy.com/
🎥**YouTube:** [Brown and Bendy] https://www.youtube.com/c/brownandbendy
💌**Substack:** https://substack.com/@brownandbendy 12. NEVER attach your self worth to a no - Finding Peace in Failed Plans (Part 2)](https://i.ytimg.com/vi/rWR055mOGE0/mqdefault.jpg)
![7. Stop Dreaming and Start Doing: Learning How to Take Aligned Action - More Peace (Please!)
Episode 7 – Stop Dreaming, Start Doing: Learning How to Take Aligned Action
Do you have all the ideas but still feel stuck when it comes to actually making things happen? Or maybe you’re out here hustling nonstop, but you’re not seeing the results you expected?
If either of those sound like you, this episode is for you.
In this episode of More Peace (Please!), I’m diving into why so many of us stay in our heads—dreaming, planning, vision-boarding—but struggle to take the kind of action that leads to real momentum. Then we get into the how of moving forward in a way that feels aligned and grounded.
We’ll talk about:
🌟 Finding a job that supports your peace and your purpose
🌟 Creating self-care habits that actually serve you
🌟 Showing up for your calling every single day
🌟 Setting real, soul-aligned goals (not just to-do lists)
So if you’re ready to get out of your own head and into aligned action, grab a matcha, a notebook, and let’s get it.
Download Climbing Back Up to the Watch Tower on my Substack and stay connected:
🌿 **Climbing Back Up to the Watch Tower** https://substack.com/home/post/p-160155855
💻**Website:** https://www.brownandbendy.com/newsletter
📲 **Instagram:** [@BrownandBendy]https://www.brownandbendy.com/
🎥**YouTube:** [Brown and Bendy] https://www.youtube.com/c/brownandbendy
💌**Substack:** https://substack.com/@brownandbendy 7. Stop Dreaming and Start Doing: Learning How to Take Aligned Action - More Peace (Please!)](https://i.ytimg.com/vi/rkaczS1TCQU/mqdefault.jpg)

