Uploaded March 2026 | Updated September 2026, 5 hours ago
This episode is different.
Today, I’m sharing a real-life example of what happens when you actually apply the Feelings You Can Trust framework.
Not perfectly.
Not overnight.
But consistently.
From mindset shifts to intentional action, this episode walks through what it looks like when visualization, alignment, and stewardship move from theory into real life.
This is not a conversation about dreaming.
It’s a testimony about building.
Because the life you love doesn’t happen by accident —
it happens through awareness, alignment, and action.
⏱️ Chapters
00:00 – Life Update: A Real Milestone
01:20 – Why This Matters
02:00 – Proof of Life
03:45 – Humanity & Perspective
05:30 – The Framework Refresher
07:30 – Applying the Work in Real Life
10:00 – Scarcity vs Vision
14:00 – Stewardship & Responsibility
18:00 – Choosing Alignment Over Comfort
22:00 – Faith in Action
26:00 – Patience & Process
29:30 – What This Really Represents
31:00 – Closing Reflection
🎧 Episode 25 is available now on YouTube, Apple Podcasts, Spotify & Substack.
Disclaimer
I am not a licensed therapist. The perspectives shared on this podcast are based on personal experience, education, and reflection. This content is for informational and self-development purposes only and should not be considered medical, psychological, or legal advice. Please consult a qualified professional for support specific to your situation.
This episode is different.
Today, I’m sharing a real-life example of what happens when you actually apply the Feelings You Can Trust framework.
Not perfectly.
Not overnight.
But consistently.
From mindset shifts to intentional action, this episode walks through what it looks like when visualization, alignment, and stewardship move from theory into real life.
This is not a conversation about dreaming.
It’s a testimony about building.
Because the life you love doesn’t happen by accident —
it happens through awareness, alignment, and action.
⏱️ Chapters
00:00 – Life Update: A Real Milestone
01:20 – Why This Matters
02:00 – Proof of Life
03:45 – Humanity & Perspective
05:30 – The Framework Refresher
07:30 – Applying the Work in Real Life
10:00 – Scarcity vs Vision
14:00 – Stewardship & Responsibility
18:00 – Choosing Alignment Over Comfort
22:00 – Faith in Action
26:00 – Patience & Process
29:30 – What This Really Represents
31:00 – Closing Reflection
🎧 Episode 25 is available now on YouTube, Apple Podcasts, Spotify & Substack.
Disclaimer
I am not a licensed therapist. The perspectives shared on this podcast are based on personal experience, education, and reflection. This content is for informational and self-development purposes only and should not be considered medical, psychological, or legal advice. Please consult a qualified professional for support specific to your situation.




![12. NEVER attach your self worth to a no - Finding Peace in Failed Plans (Part 2)
More Peace (Please!) Episode 12 - Finding Peace in Failed Plans (Part 2)
I’m joined by the brilliant Kacee M. King, a powerhouse in finance, education, and healing-centered leadership, for a heart-centered conversation on finding peace in failed plans.
From the lessons of a failed marriage to the freedom that comes with release, Kacee reminds us that peace isn’t found in perfection—it’s found in trust.
Together, we explore:
✨ Why striving doesn’t equal peace
✨ What failure can teach us about timing and self-compassion
✨ How rock bottom can become holy ground
✨ And why your goals don’t define your worth—your growth does.
We also talk about shifting from ego-driven planning to intention-led living, and how choosing peace sometimes means choosing to let go.
This one is for anyone feeling behind, uncertain, or like the plan isn’t panning out. There is still peace. There is still a purpose. And there is so much more ahead.
Listen now, and as always, ask yourself for more peace, please.
Download Climbing Back Up to the Watch Tower on my Substack and stay connected:
🌿 **Climbing Back Up to the Watch Tower** https://substack.com/home/post/p-160155855
💻**Website:** https://www.brownandbendy.com/newsletter
📲 **Instagram:** [@BrownandBendy]https://www.brownandbendy.com/
🎥**YouTube:** [Brown and Bendy] https://www.youtube.com/c/brownandbendy
💌**Substack:** https://substack.com/@brownandbendy 12. NEVER attach your self worth to a no - Finding Peace in Failed Plans (Part 2)](https://i.ytimg.com/vi/rWR055mOGE0/mqdefault.jpg)
![7. Stop Dreaming and Start Doing: Learning How to Take Aligned Action - More Peace (Please!)
Episode 7 – Stop Dreaming, Start Doing: Learning How to Take Aligned Action
Do you have all the ideas but still feel stuck when it comes to actually making things happen? Or maybe you’re out here hustling nonstop, but you’re not seeing the results you expected?
If either of those sound like you, this episode is for you.
In this episode of More Peace (Please!), I’m diving into why so many of us stay in our heads—dreaming, planning, vision-boarding—but struggle to take the kind of action that leads to real momentum. Then we get into the how of moving forward in a way that feels aligned and grounded.
We’ll talk about:
🌟 Finding a job that supports your peace and your purpose
🌟 Creating self-care habits that actually serve you
🌟 Showing up for your calling every single day
🌟 Setting real, soul-aligned goals (not just to-do lists)
So if you’re ready to get out of your own head and into aligned action, grab a matcha, a notebook, and let’s get it.
Download Climbing Back Up to the Watch Tower on my Substack and stay connected:
🌿 **Climbing Back Up to the Watch Tower** https://substack.com/home/post/p-160155855
💻**Website:** https://www.brownandbendy.com/newsletter
📲 **Instagram:** [@BrownandBendy]https://www.brownandbendy.com/
🎥**YouTube:** [Brown and Bendy] https://www.youtube.com/c/brownandbendy
💌**Substack:** https://substack.com/@brownandbendy 7. Stop Dreaming and Start Doing: Learning How to Take Aligned Action - More Peace (Please!)](https://i.ytimg.com/vi/rkaczS1TCQU/mqdefault.jpg)




