Stance MitchellMy game in HongKong wouldn't be possible if it weren't for Sparta Philippines, Barista Street Workout, Friends, Family, Instagram & Facebook followers. Thank you so much!
10th on WORLD CUP STAGE in ASIA | EP32Stance Mitchell2018-09-25 | My game in HongKong wouldn't be possible if it weren't for Sparta Philippines, Barista Street Workout, Friends, Family, Instagram & Facebook followers. Thank you so much!
My brothers channel: https://www.youtube.com/channel/UC591...
HelixPay: https://stancemitchell.helixpay.ph52 rider test rides an R6 🥵Stance Mitchell2022-11-08 | ...START CALISTHENICS NOW | My Beginner Calisthenics ExercisesStance Mitchell2022-10-13 | Things I forgot to mention in this video.. 1. Make sure to warm up, and by warming up I mean Dynamic Stretches 2. After your workout, perform your cool downs with Static Stretches 3. Sorry about all the noise
Drop your beginner calisthenics tip on the comment section below!
My brothers channel: https://www.youtube.com/channel/UC591...
HelixPay: https://stancemitchell.helixpay.phGet comfortable with being uncomfortable ❤️Stance Mitchell2022-10-03 | ...FREESTYLE JAM 2022Stance Mitchell2022-09-19 | I went back to Manila just for a Street Workout Jam after 4 and a half years! Big things coming up soon!
My brothers channel: https://www.youtube.com/channel/UC591...
HelixPay: https://stancemitchell.helixpay.phA DAY IN MY LIFE 2022 | FULL BODY WORKOUT ROUTINEStance Mitchell2022-08-11 | It has definitely been a while, this video has been in my list of things for months now and I'm glad I have finally finished it. This is a typical weekday for me as a nightshift employee. This is how I stay fit despite the busy schedule! I hope you enjoy the workout routine also!
HelixPay: https://stancemitchell.helixpay.phWHATS GOING TO HAPPEN TO THIS CHANNEL | S03 EP1Stance Mitchell2022-02-23 | First of all, for my remaining subscribers, thank you for your patience. Here's a quick update on what really happened to my absence.
Like my videos? Support me! www.paypal.me/mitchellartworksPursue your goals (My fitness journey) | Swimming Cardio & 20$ Grocery plan - EP47Stance Mitchell2019-06-27 | Hey guys! it's been a while, sorry I missed a lot too. In this video in return for your continuous support, I'm going to be talking about how you can help motivate yourself on pursuing that goal, a swimming cardio that I do on active rest days , & a 1000 Peso or 20$ IF Grocery meal plan, Enjoy!
www.facebook.com/StanceMitchell www.instagram.com/stance_mitchell_baristaKLZ10X PLAYGROUND DUMAGUETE | EP46Stance Mitchell2019-05-04 | Went to dumaguete with my brother to judge at the KLZ10X Playground Anniversary Competition. Met a lot of cool friends and athletes over there. To everyone who is a part of this event, Thank you so much and we deeply appreciate you all for inviting us.
ENJOY!WORST VLOG EVER | EP45Stance Mitchell2019-04-24 | Sometimes we just have bad daysJamming with a Bardilleran | EP44Stance Mitchell2019-03-03 | Elisha went back to iloilo again and this time, with his freestyle improved 🔥
Follow us: www.facebook.com/BaristaStreetWorkout100 REPS IN 30 DAYS CHALLENGE | EP 37Stance Mitchell2019-02-06 | HAPPY NEW YEAR! This is so far my messiest vlog update! Different cameras and more on talking than action. Now I knew January was gonna be hellishly busy for me so I decided to still do this challenge to prove that no matter what, no matter when, we all can make time to finish the workout! Hopefully you guys try this one out!
facebook.com/StanceMitchell instagram.com/stance_mitchell_baristaHells Weak?! Hells Week! | One Week HiiT EP35Stance Mitchell2018-12-31 | I have been injured for almost 3 months now, No recent freestyle session. but I couldn't accept just being a couch potato for the rest of my recovery days. Since I am able to workout, I decided to train and create my own hell's week. How did it turn out? watch till the end of the vlog!
Follow me: IG: instagram.com/stance_mitchell_barista FB: fb.com/StanceMitchellUrban B.A.R.Z | EP35Stance Mitchell2018-12-05 | Thanks to all who went and jammed in 🔥 APPRECIATE THE SUPPORT ALL THE WAY! LOVE YOU ALL!2 time HnB Champion | Hari ng Baras 2018 BSW Highlights | EP34Stance Mitchell2018-12-03 | This is my documentary on the take of my team, Barista Street Workout on Hari ng Baras 2018 freestyle competition. This won't include footages of the other players cause I couldn't focus on vlogging, we were all concentrating on the game, I know guys, I should get a proper camera man next time hehe but for now, enjoy!
Cris Airon Canto Stance Mitchell Cj Cabinbin Jester Peralta Reynald Labastida Jeremy Marcus
Special Thanks to: Our Lord Saviour, Sparta Philippines, Barista Street Workout, Guts Santamarina, Spartans Training System Iloilo, Abraham Matic.
Extra Footages: Racky Dionio & @PetitaVeronica
Numb (feat. Stephen Geisle) - Besomorph Sun Goes Down (Tenvey Remix) - Fabian Mazur All My Love (feat. Conor Maynard) - Cash Cash You - Galantis Stronger - YultronInstagram Poll | Abs Workout EP33Stance Mitchell2018-10-25 | Did a pole on Instagram last week! This was the result of that, for more of this, make sure to follow me on Instagram.com/stance_mitchell_barista
#StreetWorkout #Calisthenics #BaristaStreetWorkoutIf its raining, Im still training | STANCE MITCHELLStance Mitchell2018-06-09 | Just a short motivational clip to remind you guys that skin is waterproof, no excuses, train.
Support: paypal.me/mitchellartworksHappy Holidays! | The fun never stops EP21Stance Mitchell2017-12-25 | Hi guys! I'm Stance, Calisthenics athlete, First of all, I have no intention to say that I have the best routines out there but I simply started this vlog playlist because a lot of you have been asking me lately with what types or workouts do I do,
Now I wasn't able to give all of you tips/techniques because it's just so damn hard to explain everything through messages and emails over and over again, I made vlogging as a way to keep informations simple to explain, Thanks for watching!
Instagram: instagram.com/stance_mitchell_baristaBacolod Bar Brotherhood Returns! | Episode 20Stance Mitchell2017-12-24 | Hi guys! I'm Stance, Calisthenics athlete, First of all, I have no intention to say that I have the best routines out there but I simply started this vlog playlist because alot of you have been asking me lately with what types or workouts do I do, Now I wasn't able to give all of you tips/techniques because it's just so damn annoying to explain everything through messages and emails over and over again, I made vlogging as a way to keep informations simple to explain, Thanks for watching! :)
Today we head out to smash it at The City of Smile again! Bacolod City PH! Here to meet up with the Bacolod Bar Brotherhood and to have the video shoot for SABER _____________________________________________
_____________________________________________ Follow or ask me questions
AWAKENING PROGRAM | FREE DOWNLOAD: http://festyy.com/wdbExhThis is what I have been waiting for | Hari ng Baras 2017 Day 1Stance Mitchell2017-11-28 | Episode 18 🔥
Team Page: facebook.com/BaristaStreetWorkout Apparel: coresthetix.comFitFil Fitness Concert Party | Episode 17Stance Mitchell2017-10-29 | Hi guys! I'm Stance, Calisthenics athlete, First of all, I have no intention to say that I have the best routines out there but I simply started this vlog playlist because a lot of you have been asking me lately with what types or workouts do I do, Now I wasn't able to give all of you tips/techniques because it's just so damn annoying to explain everything through messages and emails over and over again, I made vlogging as a way to keep informations simple to explain, Thanks for watching! :)
Personal Training @ Boost Beyond Fitness facebook.com/BoostBeyondFitnessIloilo AI EXPO 2017 | Episode 17Stance Mitchell2017-09-18 | Last year (2016) we presented a video during the AI expo, fortunately we were able to perform live this year! Here's a quick recap! Hope you enjoy!
Music Sue Cara (Tre Sera Remix) Legion - NoixesStance Mitchell Live StreamStance Mitchell2017-08-17 | ...Freestyle Show at Eclipse Gym in Bacolod City | Best Bar Spot in Bacolod?Stance Mitchell2017-07-24 | Hi guys! I'm Stance, Calisthenics athlete, First of all, I have no intention to say that I have the best routines out there but I simply started this vlog playlist because a lot of you have been asking me lately with what types or workouts do I do, Now I wasn't able to give all of you tips/techniques because it's just so damn annoying to explain everything through messages and emails over and over again, I made vlogging as a way to keep informations simple to explain, Thanks for watching! :)
Episode 15: Freestyle Show at Eclipse Gym in Bacolod City | Best Bar Spot in Bacolod?
Today we head out to smash it at The City of Smile! Bacolod City PH! Make sure to check out The Eclipse GYM!!! Also Bonus freestyle jam with the #FitnessByFaith athlete james!
We are truly greatful to have Bo Parcon as one of our team members, he was the one who was able to provide the team with two events already in the past 2-3 months. Bo is a well known fashion designer, so make sure to check him out on facebook
Personal Training @ Boost Beyond Fitness facebook.com/BoostBeyondFitnessWhat & when I eat | Leg Day with weights? | Episode 14Stance Mitchell2017-06-27 | Hi guys! I'm Stance, Calisthenics athlete, First of all, I have no intention to say that I have the best routines out there but I simply started this vlog playlist because alot of you have been asking me lately with what types or workouts do I do, Now I wasn't able to give all of you tips/techniques because it's just so damn annoying to explain everything through messages and emails over and over again, I made vlogging as a way to keep informations simple to explain, Thanks for watching! :)
Episode 14: What I eat in a day | Trying out PowerLifting
Today was great! I was able to reunite with an old highscool classmate/friend who introduced me to the world of fitness. I'm loyal with calisthenics but I just couldn't say no to him! Mixing some basic weight training with bodyweight training.
Also I am going to show you the general scopes of intermittent fasting and on what I eat on a daily basis, hope you enjoy this one!
Links on videos you should check out about intermittent fasting:
Follow for more @dolan_alag @official_jeremy_marcus @jimmy_baristaWhats new for 2017? | Barista Street Workout | Episode 13Stance Mitchell2017-06-16 | A full 8min video of hype!
WARNING: Video may cause sudden Bar Addiction Disease
IG: instagram.com/stance_mitchell_baristaHow I Train My Abs | Episode 12Stance Mitchell2017-05-31 | Hi guys! I'm Stance, Calisthenics athlete, First of all, I have no intention to say that I have the best routines out there but I simply started this vlog playlist because alot of you have been asking me lately with what types or workouts do I do, Now I wasn't able to give all of you tips/techniques because it's just so damn annoying to explain everything through messages and emails over and over again, I made vlogging as a way to keep informations simple to explain, Thanks for watching! :)
Today's video is simply how I started training my abs, Remember to execute the exercises as clean as possible, Stay consistent, my abs went out on the 3rd month of training, with hard work yours will come out even earlier. Lose fat, train abs. EVERYDAY if possible :)