Uploaded May 2026 | Updated September 2026, 3 hours ago

---

Join me for a practical walkthrough of my favorite fasting tracker, the Zero fasting app! After nearly six years of consistent use, I'll show you how this health app helps me maintain my intermittent fasting routine. Discover the fasting benefits and features that make it the best fasting app for my fat loss journey. #fastingtools #zerofasting

My new website: intermittentfastingfoodie.com

Affiliate Offers!

Best Value to sign-up for Zero Plus:
Web Sign-up $39.99 - zk5wnqm9trk.com/63CFP/7XDN2/?source_id=IFFYTMay
Android App 7 Day Free Trial - zk5wnqm9trk.com/63CFP/55M6S/?source_id=IFFYTMay
Apple App 7 Day Free Trial - zk5wnqm9trk.com/63CFP/3QQG7/?source_id=IFFYTMay


Want more resources?
I started a blog: intermittentfastingfoodie.com
Here are books and resources I've enjoyed on this journey (affiliate links through amazon may provide a slight income if you choose to purchase):
Try the books below with a Premium Audible trial: amzn.to/3ETuMm3
Fast Feast Repeat Gin Stephens amzn.to/2Oqc3WY
Fast-5 Diet Dr. Bert Herring amzn.to/3K0znpx
Fast Like a Girl Dr. Mindy Pelz: amzn.to/3GgPDmI
Delay Dont Deny Gin Stephens amzn.to/2RhnaTM
The Fast Diet: Dr. Michael Mosley amzn.to/3fF0ZCg
The Fasting Lane Dr. Jason Fung amzn.to/30bGIkr