Uploaded May 2026 | Updated September 2026, 3 hours ago

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Intermittent Fasting has given me the space to enjoy food; but I know that this is only fully possible because I also have access to food!

I am happy to support Kalamazoo Loaves & Fishes through The 2026 Kalamazoo Hot Dog Walk. Thank YOU for supporting my channels and allowing me to be able to financially give.

If you'd like to donate, you can find more on it here: intermittentfastingfoodie.com/kzoohotdogwalk2026


Want more resources?
I started a blog: intermittentfastingfoodie.com
Here are books and resources I've enjoyed on this journey (affiliate links through amazon may provide a slight income if you choose to purchase):
Try the books below with a Premium Audible trial: amzn.to/3ETuMm3
Fast Feast Repeat Gin Stephens amzn.to/2Oqc3WY
Fast-5 Diet Dr. Bert Herring amzn.to/3K0znpx
Fast Like a Girl Dr. Mindy Pelz: amzn.to/3GgPDmI
Delay Dont Deny Gin Stephens amzn.to/2RhnaTM
The Fast Diet: Dr. Michael Mosley amzn.to/3fF0ZCg
The Fasting Lane Dr. Jason Fung amzn.to/30bGIkr