Uploaded April 2026 | Updated September 2026, 2 weeks ago
Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change.
Subscribe to The Jesse Chappus Show on YouTube: youtube.com/@JesseChappus
(And be sure to hit the 🔔 to get notified when new videos are released!)
00:00 — Intro
01:07 — The #1 Thing About Type 2 Diabetes People Aren’t Told
08:55 — Remission vs “Cure” — What’s Actually Possible?
13:54 — This Isn’t “Carb Creep” — It’s Addiction
20:45 — How to Support a Carb Addict
26:23 — The Silent Damage Happening Years Before Diagnosis
43:10 — The 2 Women That Changed Dr. Unwin’s Life
52:51 — The Power of Continuous Glucose Monitoring
01:05:09 — Why Change Ultimately Comes Down to Choice
01:11:34 — How to Start Reversing Diabetes Today
01:21:21 — Are “Healthy” Foods Spiking Your Blood Sugar?
01:33:13 — Carbs: How Low Should You Go?
01:44:50 — The Only Supplements Dr. Unwin Actually Recommends
01:55:55 — Pleasure Now or a Far Better Future... You Choose
Show notes: jessechappus.com/701
Connect with Dr. David Unwin:
X - link.jessechappus.com/CYXjdsG
Sugar Infographics - link.jessechappus.com/6B7XFcj
Freshwell App - link.jessechappus.com/AcXL6V9
Connect with The Jesse Chappus Show:
Website - jessechappus.com
Instagram - instagram.com/jessechappusshow
Disclaimer: The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.
Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change.
Subscribe to The Jesse Chappus Show on YouTube: youtube.com/@JesseChappus
(And be sure to hit the 🔔 to get notified when new videos are released!)
00:00 — Intro
01:07 — The #1 Thing About Type 2 Diabetes People Aren’t Told
08:55 — Remission vs “Cure” — What’s Actually Possible?
13:54 — This Isn’t “Carb Creep” — It’s Addiction
20:45 — How to Support a Carb Addict
26:23 — The Silent Damage Happening Years Before Diagnosis
43:10 — The 2 Women That Changed Dr. Unwin’s Life
52:51 — The Power of Continuous Glucose Monitoring
01:05:09 — Why Change Ultimately Comes Down to Choice
01:11:34 — How to Start Reversing Diabetes Today
01:21:21 — Are “Healthy” Foods Spiking Your Blood Sugar?
01:33:13 — Carbs: How Low Should You Go?
01:44:50 — The Only Supplements Dr. Unwin Actually Recommends
01:55:55 — Pleasure Now or a Far Better Future... You Choose
Show notes: jessechappus.com/701
Connect with Dr. David Unwin:
X - link.jessechappus.com/CYXjdsG
Sugar Infographics - link.jessechappus.com/6B7XFcj
Freshwell App - link.jessechappus.com/AcXL6V9
Connect with The Jesse Chappus Show:
Website - jessechappus.com
Instagram - instagram.com/jessechappusshow
Disclaimer: The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.
