Uploaded June 2026 | Updated September 2026, 1 week ago
👣 Your feet and tongue may have more in common than you think.
The fascia system connects from head to toe, which means tension and movement patterns in one area can influence how other areas of the body feel and function.
In this clip, Deanna shares a simple practice for the toes and tongue that may help you become more aware of areas of tension throughout the body.
Have you ever spent time working on your toes? 👇
Comment FOOT and we'll send you our free guide to help you start addressing posture from the ground up.
#feet #posture #fascia #fasciarelease #foothealth
👣 Your feet and tongue may have more in common than you think.
The fascia system connects from head to toe, which means tension and movement patterns in one area can influence how other areas of the body feel and function.
In this clip, Deanna shares a simple practice for the toes and tongue that may help you become more aware of areas of tension throughout the body.
Have you ever spent time working on your toes? 👇
Comment FOOT and we'll send you our free guide to help you start addressing posture from the ground up.
#feet #posture #fascia #fasciarelease #foothealth
