@JonnyMiller
@JonnyMiller
Jonny Miller | Your nervous system mirrors everything around you @JonnyMiller | Uploaded September 2024 | Updated October 2024, 1 hour ago.
Take the free Nervous System Quotient (NSQ) Self-Assessment: bit.ly/nsq-assessment
Your nervous system mirrors everything around you3 stages of life burnoutThe science of having baggageThe Truth About How Your Nervous System OperatesEmotions last 20-30 secondsHow to stay calm (without toxic positivity)How to self regulate (without substances)How To Reset A Dysregulated Nervous System (Best Techniques) ft. Anne-Laure Le CunffNSDR (Non-Sleep-Deep-Rest) Practice for Deep Rejuvenation (14 mins)

Your nervous system mirrors everything around you @JonnyMiller

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