Jonny Miller | The Truth About How Your Nervous System Operates @JonnyMiller | Uploaded September 2024 | Updated October 2024, 3 hours ago.
Your Nervous System is the key to peace, focus, connection, and flow. Here's your guide.
Take the Free Nervous System Quotient (NSQ) Self-Assessment: bit.ly/nsq-assessment

I'm Jonny Miller, and I teach how to regulate your nervous system, build resilience, reduce stress & feel more alive.

This is the second in a 5-part video series on the fundamentals of your nervous system. Subscribe to follow along!

VIDEO 1: Life is a Video Game (Here's the Cheat Codes) youtu.be/Q5SYHANl3j8
VIDEO 2: Stop Fighting Your Nervous System. Do This Instead youtu.be/fqPtaXPlpfw
VIDEO 3: Interoception 101 for Beginners (Start Here) youtu.be/Oy7ncPmLc64
VIDEO 4: Top Techniques To Reset Your Nervous System youtu.be/vQ8h6Pp7VrU
VIDEO 5: COMING SOON

Apply for Nervous System Mastery Bootcamp: nsmastery.com
Listen to the Curious Humans Podcast: sptfy.com/curioushumans
Follow Me on X/Twitter: twitter.com/jonnym1ller
Say Hi on Instagram: instagram.com/jonnym1ller