Your Life Is the Sum of Your Choices. Choose Wisely. @MikeMatthewsFitness
Your Life Is the Sum of Your Choices. Choose Wisely.  @MikeMatthewsFitness
Uploaded April 2025 | Updated September 2026, 15 minutes ago
“Until a person can say deeply and honestly, 'I am what I am today because of the choices I made yesterday,' that person cannot say, 'I choose otherwise.'”

—Stephen Covey
Your Life Is the Sum of Your Choices. Choose Wisely.How to Reduce Muscle Size (Lose Muscle You Don’t Want)Q&A: Best Front Delt Exercises, “Day In the Life” Content, Machines Vs. Free Weights, and MoreQ&A: Rep Range Philosophy, Electrolyte Powders, Dieting While Nursing, & MoreDr. Robert Waldinger on Happiness Lessons from Harvard ResearchQ&A: Current Training Goals, Lower Back Pain, My 5 Favorite HIIT Workouts, & More7 Weight Loss Supplements That Actually WorkElisa Marroquin on Gut Health and Body CompositionAl Kavadlo on Calisthenics For Functional FitnessArthur Brooks on How to Be HappierWhat Is Protein-Anchored Dieting?Exercise Selection: AVOID this Common Mistake ⚠️
Muscle for Life with Mike Matthews |

Your Life Is the Sum of Your Choices. Choose Wisely.

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