PictureFit | Your Diet Sucks and Here's Why @PictureFit | Uploaded February 2020 | Updated October 2024, 1 minute ago.
Losing fat sucks sometimes but you know what sucks more? A bad diet plan! Sadly, poor diet plans are too common and are the reason lots of people fail to see any meaningful results. Luckily, we can counteract this by understanding a little bit of the fundamentals of weight loss and then tinkering our plans to better suit our needs. Let's dig in!

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science