Uploaded August 2022 | Updated September 2026, 22 hours ago
A study looking at people with genetic variants that mimic the effect of statins and PCSK9 inhibitors showed significantly worse cognition and brain area among those with the statin variants. This suggests that statins may negatively impact the brain. PMID 35953131.
This suggests that important benefits to cerebrovascular disease may be counterbalanced by other negative effects on the brain by statins through other mechanisms.
An important caveat to the study is that while these statin-mimicking variants are expressed everywhere in the body in people who have inherited them, different statins have a different degree of selectivity for the liver versus other tissues (such as the brain).
Statins that are selective for the liver are called hydrophilic, while those that are nonspecific and inhibit HMGCR in all tissues (including the brain) are called lipophilic.
This is because lipophilic statins freely travel across cell membranes, while hydrophilic statins need to be transported into liver cells using transporters (OATP1B1, OATP1B3, OATP2B1, BCRP, and MRP2) expressed only in the liver (PMID: 29051147).
Interestingly, another recent study found that statin users with mild cognitive impairment using lipophilic statins had an increased risk of converting to dementia compared to non-users and users of hydrophilic statins (jnm.snmjournals.org/content/62/supplement_1/102).
This same study found using FDG PET a decline in metabolism in several regions of the brain important for cognition in those using lipophilic statins but not non-users or users of hydrophilic statins.
While no strong, gold standard evidence implicates lipophilic statins as harmful for brain health, given the wide availability of similarly priced alternatives, these findings might suggest that hydrophilic statins should be preferred to lipophilic ones whenever possible.
The hydrophilic statins are pravastatin (Pravachol) and rosuvastatin (Crestor), while the lipophilic statins are fluvastatin (Lescol), lovastatin (Mevacor, Altoprev), simvastatin (Zocor), atorvastatin (Lipitor), and pitavastatin (Livalo).
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A study looking at people with genetic variants that mimic the effect of statins and PCSK9 inhibitors showed significantly worse cognition and brain area among those with the statin variants. This suggests that statins may negatively impact the brain. PMID 35953131.
This suggests that important benefits to cerebrovascular disease may be counterbalanced by other negative effects on the brain by statins through other mechanisms.
An important caveat to the study is that while these statin-mimicking variants are expressed everywhere in the body in people who have inherited them, different statins have a different degree of selectivity for the liver versus other tissues (such as the brain).
Statins that are selective for the liver are called hydrophilic, while those that are nonspecific and inhibit HMGCR in all tissues (including the brain) are called lipophilic.
This is because lipophilic statins freely travel across cell membranes, while hydrophilic statins need to be transported into liver cells using transporters (OATP1B1, OATP1B3, OATP2B1, BCRP, and MRP2) expressed only in the liver (PMID: 29051147).
Interestingly, another recent study found that statin users with mild cognitive impairment using lipophilic statins had an increased risk of converting to dementia compared to non-users and users of hydrophilic statins (jnm.snmjournals.org/content/62/supplement_1/102).
This same study found using FDG PET a decline in metabolism in several regions of the brain important for cognition in those using lipophilic statins but not non-users or users of hydrophilic statins.
While no strong, gold standard evidence implicates lipophilic statins as harmful for brain health, given the wide availability of similarly priced alternatives, these findings might suggest that hydrophilic statins should be preferred to lipophilic ones whenever possible.
The hydrophilic statins are pravastatin (Pravachol) and rosuvastatin (Crestor), while the lipophilic statins are fluvastatin (Lescol), lovastatin (Mevacor, Altoprev), simvastatin (Zocor), atorvastatin (Lipitor), and pitavastatin (Livalo).
===
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For more, find me at:
PODCAST The Kevin Bass Show
YOUTUBE youtube.com/user/kbassphiladelphia
SUBREDDIT reddit.com/r/kevinbass
WEBSITE thedietwars.com
TWITTER twitter.com/kevinnbass
twitter.com/healthmisinfo
INSTAGRAM instagram.com/kevinnbass
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![The Health Benefits of Taurine
Taurine has promise for athletic performance, the prevention of cardiovascular disease, and possibly for psychiatric disorders such as anxiety, depression, and psychosis. In this video, I review some of the evidence supporting these applications of taurine supplementation.
Taurine is found only in meat, with vegans and vegetarians having lower concentrations of taurine in their blood, urine, and breast milk [1-3].
Taurine was shown in a 2018 meta-analysis of 10 randomized controlled trials to improve endurance exercise performance [4].
A 2020 meta-analysis of 12 randomized controlled trials showed a reduction in blood pressure, blood triglycerides, and blood cholesterol [5].
Improvements in lipids have been shown in rats, mice, hamsters, guinea pigs, and rabbits. This is strong evidence (in my opinion, almost conclusive) that the improvements in lipids seen in meta-analyses are real [6].
Yet another meta-analysis including 188 subjects showed an improvement in both systolic and diastolic blood pressures after taurine supplementation compared to placebo [7].
And at least one randomized controlled trial showed clear evidence for improvement of vascular function [8].
Two small trials in humans suggest that the effect on the vasculature, including blood pressure, may be mediated by a reduction in circulating catecholamines (stress hormones) [6]. This is supported by animal studies that report very, very large reductions in circulating epinephrine and norepinephrine [6].
One study in rats, published in 2017, suggested an anti-anxiety or anti-depressive effect of taurine. Again, norepinephrine was reduced [9].
All of these findings suggest that, in addition to the anti-hypertensive effects, which might benefit cardiovascular disease, there might be some benefit of taurine supplementation for psychiatric disorders.
Indeed, a recent albeit small RCT in patients with first-episode psychosis showed a substantial improvement in taurine-treated patients [10].
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PMIDs
[1] 31197570
[2] 3354491
[3] 3676193
[4] 29546641
[5] 32871172
[6] 19592001
[7] 30006901
[8] 26781281
[9] 28694433
[10] 27835719 The Health Benefits of Taurine](https://i.ytimg.com/vi/a8rpuNrkGTE/mqdefault.jpg)


