Uploaded April 2022 | Updated September 2026, 1 day ago

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A new randomized controlled trial, the largest and most rigorous of its kind, clearly shows that vitamin K2 does not reduce aortic calcification. This suggests that the much vaunted mechanism of vitamin K2, its ability to take calcium from the blood stream and deposit it in bone, does not affect the rate of calcification or heart disease risk. Save your money on vitamin K2 supplements. They don't work.

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