Your Ballerina Body Starts Here (Not Where You Think) @lazydancertips
Your Ballerina Body Starts Here (Not Where You Think)  @lazydancertips
Uploaded April 2026 | Updated September 2026, 8 hours ago
Want the ballerina body before summer, but worried you won’t stay consistent? In this video, I’m sharing how to stop procrastinating, follow the right path, and create the elegance, strength, and confidence you truly want.

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I believe in feeling good, comfortable, and especially confident and elegant. This journey is about embracing your inner confidence and feminine energy, allowing yourself to stand tall. When you cultivate the spirit of an elegant woman, you become a truly self confident woman, radiating a high value woman's presence in every room. Love Alessia 💕


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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Your Ballerina Body Starts Here (Not Where You Think)Ballet Basics: The Battement Frappé 💃Turnout: Mastering Core and Legs muscles for perfect control💃🔥The Fundamentals of Lean Ballet Legs #shortsCardio for ballerinas Part 2! 🩰 #ShortsLDS - Full Choreography Part 3Another exercise to get lean ballet legs ✨ #shortsWant to be able to do the splits? #shortsWhy have strong and toned shoulders? #shortsWill you be there?How to Do a Balancé: Practice for Adult Beginners | EP 13Engage Your Calf Muscles!
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Your Ballerina Body Starts Here (Not Where You Think)

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