Uploaded May 2023 | Updated September 2026, 7 hours ago

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Here's how to build your stamina while getting to practice some movements 💃

Watch the full video here: youtube.com/watch?v=_80xLw59FH0

Every ballerina has their own moves, want to know who you are and your superpowers? Take the QUIZ here: lazydancerstudio.com/quiz

#dancerexercise #dancerexercisetips #ballerinafitness #dancerfitness #ballettips