Uploaded January 2026 | Updated September 2026, 1 day ago

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You won't believe how easy this is, until you try it.

Attn South Bay Ladies - FREE 2.5-hour Self-Defense Seminar in Torrance - Sunday, January 11!

Brazilian Jiu-Jitsu is the perfect self-defense system for women, but only if it’s taught correctly.

Join us for this one-time special seminar for girls and women ages 12 and up.

Absolutely no previous experience required, but you must pre-register to join this special event.

Visit GracieGirls.com to save your spot today!

If you’ve EVER thought about learning self-defense, this is it! We’ll see you on the mat!