How to Defend Against Punches (Womens Self-Defense) @GracieBreakdown
How to Defend Against Punches (Womens Self-Defense) @GracieBreakdown
Uploaded June 2026 | Updated September 2026, 11 hours ago
Manage the distance, manage the damage!

If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 12th, 2026, in Torrance, CA, and at Certified Training Centers around the world.

For those who don’t live in Southern California, visit GracieGirls.com to find a free seminar location near you!
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How to Defend Against Punches (Women's Self-Defense)

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