You Have 72 Free Hours a Week. How Do You Want to Spend Them? @NextBigIdeaClub
You Have 72 Free Hours a Week. How Do You Want to Spend Them?  @NextBigIdeaClub
Uploaded June 2026 | Updated September 2026, 14 hours ago
Most of us swear we have no free time. But the week is 168 hours long. Subtract a 40-hour job and eight hours of sleep a night, and you're left with 72 hours. So where do they go? Today, Laura Vanderkam, author of the new book Big Time, shares her system for reclaiming her free time, including her method for knocking out "someday" projects in small daily bites.

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You Have 72 Free Hours a Week. How Do You Want to Spend Them?

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