Uploaded January 2026 | Updated September 2026, 3 weeks ago

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Yogurt cake is trending… so I gave it a carnivore twist 😳🥩🍰

High protein, low carb, and sweetened with amino acids.

Ingredients:
½ cup full-fat Greek yogurt
1 egg
2 Tbsp heavy cream
2 Tbsp milk protein powder (or whey isolate)
1 Tbsp melted butter
½ tsp beef gelatin (bloomed in 1 Tbsp liquid)
Pinch of salt
Sweetener (choose one):
• Carnivore: 1–1½ tsp glycine
• Keto: 1–2 Tbsp allulose + ¼ tsp vanilla
Optional: ⅛ tsp baking powder for rise

Bake:
Mix all, pour into greased ramekin, bake at 350°F for 18–22 min.
Center should slightly jiggle. Cool or chill for clean slice.


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