Uploaded June 2026 | Updated September 2026, 2 weeks ago
Get started here: yoga.omstars.com/partner-program-kino-macgregor
How do we recognize ignorance if ignorance never feels like ignorance?
In this episode of the Yoga Inspiration Podcast, we explore Avidyā, the root obstacle described in the Yoga Sūtras. Avidyā is not simply a lack of knowledge. It is the mistaken seeing that makes us believe we know, cling when we should release, and confuse illusion for truth.
The moment we can honestly say, “I do not know,” something begins to shift. That moment of humility opens the door to wisdom.
This is the work of practice. Not just learning more, but seeing more clearly.
Listen to the full episode and reflect with me on how yoga helps dissolve ignorance and bring us closer to truth.
Follow @KinoYoga on Instagram for inspiration!
Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
Get started here: yoga.omstars.com/partner-program-kino-macgregor
How do we recognize ignorance if ignorance never feels like ignorance?
In this episode of the Yoga Inspiration Podcast, we explore Avidyā, the root obstacle described in the Yoga Sūtras. Avidyā is not simply a lack of knowledge. It is the mistaken seeing that makes us believe we know, cling when we should release, and confuse illusion for truth.
The moment we can honestly say, “I do not know,” something begins to shift. That moment of humility opens the door to wisdom.
This is the work of practice. Not just learning more, but seeing more clearly.
Listen to the full episode and reflect with me on how yoga helps dissolve ignorance and bring us closer to truth.
Follow @KinoYoga on Instagram for inspiration!
Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
