Uploaded September 2016 | Updated September 2026, 3 hours ago
In the fifth video of the series Bob leads you through an asana routine that includes: sun salutations, standing poses, one legged balances, core strengthening, leg and shoulder loosening, twists, seated pranayama, corpse pose and so much more. Bob's clear instruction is aided by the grace and precision of his and Ki's asana demonstration that was made in August, 2016 at their Sayan-Ubud, Bali yoga studio. The beauty and power of Bali serve as a backdrop for this instructional video offering.
In the fifth video of the series Bob leads you through an asana routine that includes: sun salutations, standing poses, one legged balances, core strengthening, leg and shoulder loosening, twists, seated pranayama, corpse pose and so much more. Bob's clear instruction is aided by the grace and precision of his and Ki's asana demonstration that was made in August, 2016 at their Sayan-Ubud, Bali yoga studio. The beauty and power of Bali serve as a backdrop for this instructional video offering.
