Karissa Pukas | Yoga Flow | Karismas DAY 3 @KarissaPukas | Uploaded December 2017 | Updated October 2024, 6 minutes ago.
Hello friends, welcome to today's Yoga Flow session. My mom (who is a Yogi) led me through a simple practice to share with you! Hope you enjoy, get out and stretch!!
Thank you to Ali for allowing us to film at Sweet Freedom studio!
sweetfreedomyoga.com/schedule
✖ SUBSCRIBE so you don't miss my uploads - bit.ly/karissapukas ✖
✖ No new vides here? Check-
youtube.com/creepingonkarissa
✖ Watch my last video- 'Karismas Day 2 | PR HAUL' - youtube.com/watch?v=geM9KIlBSnQ ✖
Animation by: https://www.instagram.com/pete.motion...
▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬
Come Creep me on...
MY VLOG CHANNEL: youtube.com/creepingonkarissa
Snapchat: karissapukas
Instagram: instagram.com/karissapukas
Twitter: twitter.com/#!/KARISSAPUKAS
Facebook: facebook.com/karissapukas
Pinterest: pinterest.com/karissapukas
▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬
BUSINESS Related:
« Please contact me on karissa@infagency.com»
→ This video is not sponsored. (Thoughts/opinions are as always, my own (how boring to take someone else's ;)
xx
Hello friends, welcome to today's Yoga Flow session. My mom (who is a Yogi) led me through a simple practice to share with you! Hope you enjoy, get out and stretch!!
Thank you to Ali for allowing us to film at Sweet Freedom studio!
sweetfreedomyoga.com/schedule
✖ SUBSCRIBE so you don't miss my uploads - bit.ly/karissapukas ✖
✖ No new vides here? Check-
youtube.com/creepingonkarissa
✖ Watch my last video- 'Karismas Day 2 | PR HAUL' - youtube.com/watch?v=geM9KIlBSnQ ✖
Animation by: https://www.instagram.com/pete.motion...
▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬
Come Creep me on...
MY VLOG CHANNEL: youtube.com/creepingonkarissa
Snapchat: karissapukas
Instagram: instagram.com/karissapukas
Twitter: twitter.com/#!/KARISSAPUKAS
Facebook: facebook.com/karissapukas
Pinterest: pinterest.com/karissapukas
▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬
BUSINESS Related:
« Please contact me on karissa@infagency.com»
→ This video is not sponsored. (Thoughts/opinions are as always, my own (how boring to take someone else's ;)
xx
![✨QUICK Healthy Breakfast, His first Premier & REVOLVE TRY ON 😍 [VLOG]](https://i.ytimg.com/vi/m1Mjo-PrEPE/hqdefault.jpg "✨QUICK Healthy Breakfast, His first Premier & REVOLVE TRY ON 😍 [VLOG]
» Find all my outfits & brands mentioned in this video on Revolve.com or linked below
// SHOP: https://go.magik.ly/ml/ktpe/
Use discount code KARISSA10 for 10% off your order
Link to TODAY SHOW appearance: https://www.youtube.com/watch?v=hAW0hEF7F1c
If youd also like to check out some of the recent podcasts Ive been a guest on, heres the links:
Grind & be Grateful Podcast - https://bit.ly/2ItKxI6 - How to Live unapologetically + Health & Wellness chat
Sarahs Day- The Health Code - https://apple.co/2DYXtjE - Breast Implant illness journey
Outfit One:
Dress: https://go.magik.ly/ml/ktp6/ - THIS IS HALF PRICE!!!
Boots: https://go.magik.ly/ml/ktsk/ - SO comfy, I love them
Bag: Chanel
Scarf: From a gift shop in Mexico (Thanks Grandma)
Jacket (Similar) https://go.magik.ly/ml/ktqr/
OR https://go.magik.ly/ml/ktqo/ OR https://go.magik.ly/ml/ktqq/
Outfit Two:
White Privicy Please Body Suit - https://go.magik.ly/ml/ktow/
Belt: https://go.magik.ly/ml/ktp0/
(similar- https://go.magik.ly/ml/ktp2/)
GRLFRND Denim (NOTE- these run small/ have little stretch) - https://go.magik.ly/ml/ktox/
White RAYE Mazie Bootie - https://go.magik.ly/ml/ktox/
Leopard coat - (THIS IS THE NICEST PIECE EVERRR)- https://go.magik.ly/ml/ktp3/
Black LPA Pencil Skirt- https://go.magik.ly/ml/ktov/
***
Makeup used:
Becca Backlight Primer - https://go.magik.ly/ml/ktod/
Estee Lauder Double Wear - https://go.magik.ly/ml/ktof/
Bobbi Brown Corrector - https://go.magik.ly/ml/ktoh/
Born this way Concealer, Too Faced - https://go.magik.ly/ml/ktoi/
Mac Mineralize Skin Finish - https://go.magik.ly/ml/ktoj/
Orgasm Blush, NARS - https://go.magik.ly/ml/ktok/
Hoola Bronzer, Benefit - https://go.magik.ly/ml/ktom/
Amrezy Highlight, Anastasia Beverly Hills - https://go.magik.ly/ml/kton/
Liquid Eyeliner, Benefit Cosmetics - https://go.magik.ly/ml/ktop/
Better Than Sex Mascara, Too Faced - https://go.magik.ly/ml/ktor/
Eye Pencil, Urban Decay - https://go.magik.ly/ml/ktos/
LIPLINER MAC Brick - https://go.magik.ly/ml/ku1u/
LIPSTICK MAC Ruby woo - https://go.magik.ly/ml/ku1h/
LOreal Paris Wear Infinite Eye Shadow, 805 Morning Light - https://go.magik.ly/ml/ktot/
(I STILL have my old, old, old one Im not sure if its still sold commonly- but WORTH checking in your drugstore.) One of my absolute favourite inner corner highlights- OGs will know :P
✖ SUBSCRIBE so you dont miss my uploads - http://bit.ly/karissapukas ✖
✖ Watch my last video- 🥕🥦 WHAT I EAT (HEALTHY GROCERY HAUL) - https://www.youtube.com/watch?v=zIpdc5PYS_U ✖
▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬
Come Creep me on...
MY old VLOG CHANNEL: www.youtube.com/creepingonkarissa
Instagram: http://instagram.com/karissapukas
Twitter: https://twitter.com/#!/KARISSAPUKAS
Facebook: http://www.facebook.com/karissapukas
Pinterest: http://www.pinterest.com/karissapukas
▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬
BUSINESS Related:
« Please contact me on karissa@infagency.com»
→ This video is sponsored by Revolve, some featured links may be affiliate links. (Thoughts/opinions are as always, my own (how boring to take someone elses ;)
#revolveme
xx")
