Yang Taijiquan BaduanJin: Long version (Hangzhou China variation) @YongnianTaiChiUSA
Yang Taijiquan BaduanJin: Long version (Hangzhou China variation)  @YongnianTaiChiUSA
Uploaded July 2026 | Updated September 2026, 4 days ago
Warm-up and strength conditioning for Taijiquan. Yang family 8 section brocade.
One of several variation learned. Also known as “Taiji Quan’s Beginning Method for Invigorating the Body & Moving the Energy” (i.e. Ch’i), so apparently Tian Zhoulin taught this as a beginning Ch’i Kung set, and not as a super-secret Yang Family advanced Nei Kung Set! The set of Yang Jianhou and Tian Zhoulin made public.
Yang Taijiquan BaduanJin: Long version (Hangzhou China variation)Mindfulness Based Cognitive Therapy (MBCT) Opening meditationAi Discussion on the frames of Yang Tai Chi, Neigong, and successful practice108 vipassana. Close eyes, go inside, observe breathing.Meditation: Body Scan with Sankalpha (affirmation)Beginning Tai Chi: Wuji- Yu Bei and GB31 “Wind Market” acupointYang tai chi fajin practiceWarm-up: modified Bagua Qigong on treadmillTai Chi Fast FormsSchool performance. 2026 Spring. Omnia vincit amor ( love conquers all) and more.Samatha Meditation Ai image from FBMeditation: Bhramore. Vibrational technique.
Dr. Matthew Stampe |

Yang Taijiquan BaduanJin: Long version (Hangzhou China variation)

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER