108 vipassana. Close eyes, go inside, observe breathing. @YongnianTaiChiUSA

108 vipassana. Close eyes, go inside, observe breathing. @YongnianTaiChiUSA

Uploaded October 2025 | Updated September 2026, 2 days ago

108 vipassana. Close eyes, go inside, observe breathing.

Meditation: Body Scan with Sankalpha (affirmation)

Beginning Tai Chi: Wuji- Yu Bei and GB31 “Wind Market” acupoint

Yang tai chi fajin practice

Warm-up: modified Bagua Qigong on treadmill

Tai Chi Fast Forms

School performance. 2026 Spring. Omnia vincit amor ( love conquers all) and more.

Samatha Meditation Ai image from FB

Meditation: Bhramore. Vibrational technique.

Wudang 13 form

Mindfulness meditation link for beginners

Mike Graves was asked, What does it take to be a Tai Chi fighter?

Dr. Matthew Stampe |

108 vipassana. Close eyes, go inside, observe breathing.

🔇 TAP TO UNMUTE