Uploaded December 2025 | Updated September 2026, 1 hour ago

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This is an informal talk by Damo Mitchell delivered at the end of a sweaty Xingyiquan class in Bali. Originally intended only for Internal Arts Academy members as well as students in that particular class, Damo was asked to share the talk publicly and so here it is.
Please be warned that it is quite 'jargon heavy' and so may not be relevant to beginners.

#Damomitchell #internalarts #xingyiquan

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