Uploaded May 2022 | Updated September 2026, 2 weeks ago
Musicians, use this exercise sequence to help rehab your forearms and wrists and build the strength and endurance you need to keep playing.
There are more videos on how to incorporate using this device into a warm-up and cool down either at the gym or for musicians, around practicing/performing in my membership site. You can check out all the great holistic offerings we have for musicians at musicstrong.com/membership
Want your own ArmAid? Grab yours at armaid.com and get a discount with code MusicStrongYT at checkout!
Stay connected and learn how to work with me!
musicstrong.com
Http://www.instagram.com/musicstrongfitness
Http://www facebook.com/musicstrong
tiktok.com/@musicstrongfitness
Appreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.
Venmo: @Angela-McCuiston
Musicians, use this exercise sequence to help rehab your forearms and wrists and build the strength and endurance you need to keep playing.
There are more videos on how to incorporate using this device into a warm-up and cool down either at the gym or for musicians, around practicing/performing in my membership site. You can check out all the great holistic offerings we have for musicians at musicstrong.com/membership
Want your own ArmAid? Grab yours at armaid.com and get a discount with code MusicStrongYT at checkout!
Stay connected and learn how to work with me!
musicstrong.com
Http://www.instagram.com/musicstrongfitness
Http://www facebook.com/musicstrong
tiktok.com/@musicstrongfitness
Appreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.
Venmo: @Angela-McCuiston
