Uploaded October 2021 | Updated September 2026, 2 weeks ago
How to be emotionally intelligent with 7 emotional intelligence tips from Buddhist Monk Matthieu Ricard. He was labelled the happiest man in the world.
Developing your emotional intelligence will help you deal with situations in life like dealing with family, friends, and co-workers in the workplace, as well as managing your own emotions in general.
Master your emotions and learn how to control your feelings so they don't' dominate your life.
★★★ WATCH THESE TO LEARN HOW TO LET GO OF EGO ★★★
1. Transformation of Man Series by Jiddu Krishnamurti
youtube.com/watch?v=Dvtxu1QJHeQ
It will take you hours, but nothing in life comes free... This is worth listening to as you'll hear from those in the comments. Once you understand what he's saying and it really sinks in, life changes drastically.
2. A Guided Inquiry by Leo Gura
youtube.com/watch?v=Oq4NDMNDzSs
This video responsible was what helped me have my first taste of 'no-self' which lead to the possibility of more freedom than I could have ever imagined.
3. The Freedom of Being Nobody - Ram Dass (Afterskool)
youtube.com/watch?v=nWJXdr0mQ0s
Ram Dass and Afterskool? Yes!
★★★ SEE OUR PRODUCTS ★★★
Success Habits eBook (FREE) ► amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2
Reading List: Top 25 Books For Men ► gumroad.com/l/list25
Top 25 Spiritual Books For Rational Paeople ► onepercentbetter.gumroad.com/l/top25spiritualbooks
★★★ TIMESTAMPS ★★★
0:00 Intro
0:30 1. Negative Emotions Are Like Clouds
1:25 2. Acknowledge The Emotion
1:57 3. Watch The Emotion
3:05 4. Neutralize The Emotion
4:29 5. Don't Examine The Root Cause
5:32 6. Understand The Source
6:56 7. Recap
★★★ CONNECT WITH US ★★★
Subscribe ► youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
Newsletter ► onepercentacademy.com/subscribe
Facebook ► /percentbetter
Instagram ► @onepercentbetter
LinkedIn ► /company/44257417
Medium ► @brandonnankivell
Donate ► PayPal.Me/onepercentbetter
★★★ SEE OUR SERVICES ★★★
1% Explainers: Educate with Whiteboard Videos
► onepercentexplainers.com
1% Promos: Get Your Book Featured on This Channel
► onepercentpromos.com
★★★ SEE OUR OTHER CHANNELS ★★★
One Percent Clips
► youtube.com/channel/UCKAj24aQicC-o3Gd561F9FQ
★★★ ATTRIBUTION ★★★
One Perent Better Graphic Illustrations by Elexcia Nankivell.
★★★ MAKE A BUSINESS ENQUIRY ★★★
Contact Brandon: linkedin.com/in/brandon-nankivell
How to be emotionally intelligent with 7 emotional intelligence tips from Buddhist Monk Matthieu Ricard. He was labelled the happiest man in the world.
Developing your emotional intelligence will help you deal with situations in life like dealing with family, friends, and co-workers in the workplace, as well as managing your own emotions in general.
Master your emotions and learn how to control your feelings so they don't' dominate your life.
★★★ WATCH THESE TO LEARN HOW TO LET GO OF EGO ★★★
1. Transformation of Man Series by Jiddu Krishnamurti
youtube.com/watch?v=Dvtxu1QJHeQ
It will take you hours, but nothing in life comes free... This is worth listening to as you'll hear from those in the comments. Once you understand what he's saying and it really sinks in, life changes drastically.
2. A Guided Inquiry by Leo Gura
youtube.com/watch?v=Oq4NDMNDzSs
This video responsible was what helped me have my first taste of 'no-self' which lead to the possibility of more freedom than I could have ever imagined.
3. The Freedom of Being Nobody - Ram Dass (Afterskool)
youtube.com/watch?v=nWJXdr0mQ0s
Ram Dass and Afterskool? Yes!
★★★ SEE OUR PRODUCTS ★★★
Success Habits eBook (FREE) ► amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2
Reading List: Top 25 Books For Men ► gumroad.com/l/list25
Top 25 Spiritual Books For Rational Paeople ► onepercentbetter.gumroad.com/l/top25spiritualbooks
★★★ TIMESTAMPS ★★★
0:00 Intro
0:30 1. Negative Emotions Are Like Clouds
1:25 2. Acknowledge The Emotion
1:57 3. Watch The Emotion
3:05 4. Neutralize The Emotion
4:29 5. Don't Examine The Root Cause
5:32 6. Understand The Source
6:56 7. Recap
★★★ CONNECT WITH US ★★★
Subscribe ► youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
Newsletter ► onepercentacademy.com/subscribe
Facebook ► /percentbetter
Instagram ► @onepercentbetter
LinkedIn ► /company/44257417
Medium ► @brandonnankivell
Donate ► PayPal.Me/onepercentbetter
★★★ SEE OUR SERVICES ★★★
1% Explainers: Educate with Whiteboard Videos
► onepercentexplainers.com
1% Promos: Get Your Book Featured on This Channel
► onepercentpromos.com
★★★ SEE OUR OTHER CHANNELS ★★★
One Percent Clips
► youtube.com/channel/UCKAj24aQicC-o3Gd561F9FQ
★★★ ATTRIBUTION ★★★
One Perent Better Graphic Illustrations by Elexcia Nankivell.
★★★ MAKE A BUSINESS ENQUIRY ★★★
Contact Brandon: linkedin.com/in/brandon-nankivell
