Working with the Emotional Body (Instructions and Guided Meditation: Day Seven)

Uploaded March 2023 | Updated September 2026, 2 weeks ago

Talk titled: "Working with the Emotional Body (Instructions and Guided Meditation: Day Seven)", given during the event "The Boundless Heart". Held at Gaia House, Devon on 2011-08-05.

Topics covered: emotions, central concepts: fabrication, ways of looking, noticing/inhabiting power and strength, personality level - working with reified self

Teacher's note on suitability: this series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
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Original audio: dharmaseed.org/teacher/210/talk/13854
Transcript link: dl.airtable.com/.attachments/a4a5bddee450242d78eb2a12008bd0d6/59fd1997/2011_0805WorkingwiththeEmotionalBody-InstructionsandGuidedMeditation-DaySeven.pdf

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