Uploaded September 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. 5 days a week, we'll have a different magical focus and build up our stamina and body exploration.
It's Wednesday, so we're looking to the divine for our theme - and with the New Moon almost upon us, I selected Hekate. Hekate is the Goddess of the Crossroads, Gateway to the Underworld, Mother of Witchcraft - and many other titles. When working with her, I tap into the bearing of torches, holding on snakes, symbols of crossroads, and threefold direction.
Follow along and adjust as needed, listening to your body's needs.
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "The Crossroads (Part 3)" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/the-mother-matrix
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. 5 days a week, we'll have a different magical focus and build up our stamina and body exploration.
It's Wednesday, so we're looking to the divine for our theme - and with the New Moon almost upon us, I selected Hekate. Hekate is the Goddess of the Crossroads, Gateway to the Underworld, Mother of Witchcraft - and many other titles. When working with her, I tap into the bearing of torches, holding on snakes, symbols of crossroads, and threefold direction.
Follow along and adjust as needed, listening to your body's needs.
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "The Crossroads (Part 3)" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/the-mother-matrix
