Uploaded May 2023 | Updated September 2026, 2 hours ago
NEW EPISODE OUT NOW!
NYT best-selling author and peak performance expert Steven Kotler talks about his book titled "Gnar Country: Growing Old, Staying Rad," wherein he shares his insights on flow and peak performance as we age. He stresses the importance of having a backup plan to attain flow as we get older.
Additionally, he delves into the concept of deliberate play versus deliberate practice in sports and how it can boost an individual's skills.
Don't let age hold you back from living your best life!
#peakperformanceaging #flowstate #productivityhacks #flowstate #flowresearchcollective #creativity #positivity #success #focus #findyourflow #flow #breakthrough #mindsetmatters #peakperformance #personaldevelopment #ytshorts #ytshort #short #shorts #youtubeshorts #youtube
NEW EPISODE OUT NOW!
NYT best-selling author and peak performance expert Steven Kotler talks about his book titled "Gnar Country: Growing Old, Staying Rad," wherein he shares his insights on flow and peak performance as we age. He stresses the importance of having a backup plan to attain flow as we get older.
Additionally, he delves into the concept of deliberate play versus deliberate practice in sports and how it can boost an individual's skills.
Don't let age hold you back from living your best life!
#peakperformanceaging #flowstate #productivityhacks #flowstate #flowresearchcollective #creativity #positivity #success #focus #findyourflow #flow #breakthrough #mindsetmatters #peakperformance #personaldevelopment #ytshorts #ytshort #short #shorts #youtubeshorts #youtube
