Uploaded December 2017 | Updated September 2026, 1 hour ago

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My attempt at making a "healthy version of coconut cake" The reveal if it is good or not in video! My little sister turns 27! My crazy weird family that keeps my spirits high. Come join us for a goofy evening!

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-The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase")

-The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase"

-Nutrition Guide (FULL NUTRITION APP COMING 2018)

Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// ftpln.com/jenheward

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stancesupplements.com
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My own supplement line "The J-Series"

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sportsresearch.com

I am not taking new clients at the time. You can view my info: jenheward.com/packages