Uploaded March 2020 | Updated September 2026, 2 weeks ago

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Join Better Bodies/Gasp Athlete, Redir Nerway (@redirfitness) during one of his hardcore workouts where he mentally prepares for his upcoming competition to get his Pro Card.

Focus, dedication, believing in yourself and 100% hard work - that's the keywords for Redir to succeed in his everyday training.

IT'S YOU AGAINST YOU!

Why not implement his workout in your next pull workout?

#BETTERBODIES
#GASP
#UPPERBODYWORKOUT

Shop BetterBodies here: betterbodies.com/sv
Shop GASP here: gaspofficial.com/sv

Instagram: instagram.com/redirfitness/?hl=en