Why Your Ura Nage Stalls with Ilias Iliadis @BJJ.Fanatics

Why Your Ura Nage Stalls with Ilias Iliadis @BJJ.Fanatics

Uploaded July 2026 | Updated September 2026, 2 weeks ago

Trying to lift them on ura nage with just your arms? Ilias Iliadis glues his hips in first and the throw goes on its own. 🥋

#judo #bjj #uranage #iliasiliadis #bjjfanatics

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